The purpose of this paper is to examine how young adults perceive and understand their own mobile phone usage. It investigates how feelings impact and change how they think and control their phone usage. The study is based on eight interviews with various people who live in Stockholm-Uppsala. Phenomenology and the study of the politics of feelings have been used to better understand the material and to get a deeper theoretical understanding. I have discovered a pattern where feelings, productivity and control connects to create a way to relate to their phone usage. The mobile phone seems to no longer disconnect from people. Instead the phone becomes part of being a modern human being and a functioning member of society.